We all have our story of how and when we realized that feeling of "otherness" because of not only our skin color but our bodies as girls/women. In this episode I share experiences that I think many of us can relate to and talk about how to feel safe in our bodies so we can embody our bodies. I lead you in a beautiful and empowering meditation in the end so make sure you take a moment to flow with the breathe, find stillness and embody your body.
*Trigger Warning: In this episode, I discuss sensitive topics regarding experiences of racism and sexual harassment. Feel free to skip ahead to minute 11:40.
***********
Hey hey! I am rebranding and renaming the Podcast for Season 2 (Which debuts on Feb 9th, 2021) to the Audacious Black Girl Podcast! I am so excited for this change and think it fits this space and social media community spaces perfectly! While the change takes place over the next few weeks, connect with me in the community spaces! I post self care and community care support and tips to help you be your divine and audacious black girl self! Links are below!
Follow the Audacious Black Girl on Instagram: https://www.instagram.com/audaciousblackgirl/
Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879
Follow the Audacious Black Girl Page on Facebook: https://www.facebook.com/audaciousblackgirl
****Hey Audacious Black Girl! ****
Join the Audacious Black Girl Tribe to receive weekly self-care support, motivation, Decoding Blackness Podcast updates and other goodies!
After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!