Soul Flow Meditation Series- “Embodying the Breathe”

Audacious Black Girl
Audacious Black Girl
Soul Flow Meditation Series- "Embodying the Breathe"

Welcome to this guided meditation, the 2nd in the Soul Flow Meditation Series,  about embodying the breathe. When we are stressed or feeling the need to reconnect to self, allow the breath to flow and bring you present. Allow this meditation to help you take a moment in your day to be present and focus on the here and now. 

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