In yoga philosophy, Asteya means "non-stealing" in action, thoughts or intent. In applying this to ourselves, it can also be interpreted as finding contentment with what you already have. "Journey to Asteya" is a guided meditation focused on finding contentment with who you are and what you have right now.
Also, I want to support you and continue to build community so join the Audacious Black Girl Tribe for weekly self-care support, wellness tips and other goodies. You're busy out here occupying spaces and defining who are you so I will provide you short and sweet wellness tips and help you do that innerwork so you can continue to be the audacious black girl that you are!
Join the Audacious Black Girl Tribe to receive weekly self-care support, motivation, Decoding Blackness Podcast updates and other goodies!
After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!
Hey hey! I am rebranding and renaming the Podcast for Season 2 (Which debuts on Feb 9th) to the Audacious Black Girl Podcast! I am so excited for this change and think it fits this space and social media community spaces perfectly! While the change takes place over the next few weeks, connect with me in the community spaces! I post self care and community care support and tips to help you be your divine and audacious black girl self! Links are below!
Follow the Audacious Black Girl on Instagram: https://www.instagram.com/audaciousblackgirl/
Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879
Follow the Audacious Black Girl Page on Facebook: https://www.facebook.com/audaciousblackgirl